env: dev (uid: )
CookPal AI
Low-Carb Salisbury Steak

Low-Carb Salisbury Steak

Biaya $20, simpan $15

Sumber: Recommended by CookPal

  • 39 Menit
  • 6 Porsi
  • $20

BAHAN-BAHAN

  • Steak patties

    • 🐄 2 pounds ground beef
    • 🧅 1 onion, diced
    • 🥚 2 eggs
    • 1 tablespoon Worcestershire sauce
    • 1 tablespoon dried parsley flakes
    • 🧂 2 teaspoons salt
    • ½ teaspoon garlic powder
    • ½ teaspoon onion powder (optional)
    • ⚫ ½ teaspoon ground black pepper

  • Mushroom Gravy

    • 🧈 7 tablespoons butter
    • 🍄 2 cups sliced button mushrooms
    • 1 tablespoon all-purpose flour
    • 🍖 1 cup beef broth
    • 1 teaspoon Worcestershire sauce
    • ½ cup sour cream
    • 🧂 Salt and ground black pepper to taste

LANGKAH

1

Mix ground beef, onion, eggs, 1 tablespoon Worcestershire sauce, parsley, 2 teaspoons salt, garlic powder, onion powder, and ground black pepper in a bowl. Divide into 6 portions and form patties.

2

Heat a large skillet over medium-high heat and cook patties (in batches) until browned on both sides, approximately 10 minutes per batch. Keep cooked patties warm.

3

Melt butter in the same skillet over medium heat. Cook mushrooms until golden brown, about 5 minutes. Set aside.

4

Add flour to skillet and stir until dissolved. Slowly pour in beef broth, stirring until thickened, about 7 minutes. Add Worcestershire sauce and continue cooking until thick, approximately 5 minutes.

5

Mix in sour cream, season as needed, and stir mushrooms back into gravy. Let cool slightly.

6

Serve Salisbury steaks with ladled mushroom gravy over the top.

NUTRISI

Per 1 porsi

🔥

536

Kalori

  • 30
    Protein
  • 8
    Karbohidrat
  • 43
    Lemak

💡 For a deeper flavor, use fresh ground beef with at least 15% fat.To keep the patties' shape, chill them briefly in the fridge before frying.Serve with a low-carb side like roasted vegetables or cauliflower mash.