
Lentil and Green Collard Soup
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 30 Menit
- 4 Porsi
- $5
Lentil and Green Collard Soup
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 30 Menit
- 4 Porsi
- $5
BAHAN-BAHAN
Main ingredients
- 3 tablespoons olive oil, divided
- π§ 1 large onion, chopped
- π§ 1 tablespoon salt
- 1 cup dry red lentils, rinsed and drained
- π§ 6 cups water
- 1 bunch collard greens - rinsed, stemmed and thinly sliced
- π§ 2 tablespoons minced garlic
- 1 tablespoon ground cumin
- 1 teaspoon ground cinnamon
- π β cup lemon juice
LANGKAH
Heat 1 tablespoon olive oil in a large saucepan over medium heat. Stir in onion and salt; cook until softened and translucent, about 4 minutes. Stir in lentils and cook for 1 minute. Pour in water, increase the heat to high, and bring to a boil. Reduce the heat to medium-low, cover, and simmer until lentils are tender, about 15 minutes.
While the lentils are cooking, heat the remaining 2 tablespoons olive oil in a large skillet over medium heat. Add collard greens and cook until wilted, about 10 minutes.
When lentils are tender, stir in collard greens, garlic, cumin, and cinnamon; simmer for 10 minutes.
Stir in lemon juice before serving.
NUTRISI
Per 1 porsiπ₯
307
Kalori
- 15Protein
- 39Karbohidrat
- 12Lemak
π‘ Use fresh lemon juice for better flavor.You can substitute collard greens with kale or spinach, if desired.Serve with crusty bread for a hearty meal.