
Lemon Chicken Orzo Soup
Biaya $12, simpan $20
Sumber: Recommended by CookPal
- 30 Menit
- 12 Porsi
- $12
Lemon Chicken Orzo Soup
Biaya $12, simpan $20
Sumber: Recommended by CookPal
- 30 Menit
- 12 Porsi
- $12
BAHAN-BAHAN
Pasta
- 8 ounces orzo pasta
Oils and Fats
- 1 teaspoon olive oil
Vegetables
- ๐ฅ 3 medium carrots, chopped
- 3 ribs celery, chopped
- ๐ง 1 medium onion, chopped
- ๐ง 2 cloves garlic, minced
- ยฝ teaspoon dried thyme
- ยฝ teaspoon dried oregano
- 1 bay leaf
- 1 (8 ounce) package baby spinach leaves
Seasonings
- ๐ง Salt and ground black pepper to taste
- ๐ ยฝ cup fresh lemon juice
- ๐ 1 lemon, zested
- ๐ 1 lemon, sliced for garnish (Optional)
- ยผ cup grated Parmesan cheese (Optional)
Proteins
- ๐ 8 ounces cooked chicken breast, chopped
Liquids
- 3 (32 ounce) cartons fat-free, low-sodium chicken broth
LANGKAH
Gather all ingredients.
Bring a large pot of lightly salted water to a boil. Stir in orzo and return to boil. Cook pasta uncovered until partially cooked, about 5 minutes. Drain and rinse with cold water until cooled completely.
Heat olive oil in a large pot over medium heat. Add chopped carrots, celery, and onion; cook until translucent, about 5 minutes. Add garlic; cook until fragrant, about 1 minute.
Season mixture with thyme, oregano, bay leaf, salt, and black pepper. Cook another 30 seconds before adding chicken broth into the pot.
Bring broth to a boil. Reduce heat to medium-low and simmer partially covered until vegetables are tender, about 10 minutes.
Stir orzo, lemon juice, and lemon zest into the broth; add cooked chicken. Simmer until chicken is heated through, about 5 minutes.
Add baby spinach and cook until wilted, about 2 to 3 minutes. Ensure orzo pasta is tender.
Ladle soup into bowls. Garnish with sliced lemon and Parmesan cheese, if desired.
NUTRISI
Per 1 porsi๐ฅ
167
Kalori
- 12Protein
- 22Karbohidrat
- 4Lemak
๐ก For additional flavor, sautรฉ vegetables slightly longer until caramelized.You can use rotisserie chicken as a time-saving alternative.If storing, keep lemon slices separately to prevent soup from turning bitter.Serve with crusty bread for a hearty meal.