
Kiwi Smoothie
Biaya $4.5, simpan $5
Sumber: Recommended by CookPal
- 1 Menit
- 2 Porsi
- $4.5
Kiwi Smoothie
Biaya $4.5, simpan $5
Sumber: Recommended by CookPal
- 1 Menit
- 2 Porsi
- $4.5
BAHAN-BAHAN
Fruits
- 🥝 1 kiwi
- 🍌 1 frozen banana
Vegetables
- 1 cup spinach
Liquids
- 1/2 cup soy milk
LANGKAH
1
Place kiwi, banana, spinach, and soy milk in the jar of a blender.
2
Cover and blend until smooth.
NUTRISI
Per 1 porsi🔥
292
Kalori
- 11Protein
- 71Karbohidrat
- 1.5Lemak
💡 Use a ripe banana for natural sweetness and to avoid adding sugar.For a creamier texture, consider using unsweetened almond milk instead of soy milk.You can add a teaspoon of chia seeds or flax seeds for extra nutrients.