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Indonesian Ratatouille with Tempeh

Indonesian Ratatouille with Tempeh

Biaya $8.5, simpan $5.5

Sumber: Recommended by CookPal

  • 15 Menit
  • 2 Porsi
  • $8.5

BAHAN-BAHAN

  • Main Ingredients

    • 1 tablespoon canola oil
    • ๐Ÿง… 4 small shallots, minced
    • 4 whole habanero peppers (Optional)
    • ๐Ÿ… 1 medium tomato, diced
    • ๐Ÿง„ 2 cloves garlic, minced
    • ยพ (8 ounce) package tempeh, diced
    • 1 medium red bell pepper, diced
    • ยผ pound okra, sliced
    • 2 cups vegetable broth
    • ๐Ÿ† 1 small eggplant, peeled and large diced (Optional)
    • 1 tablespoon coconut milk
    • 1 teaspoon brown sugar (Optional)
    • ๐Ÿง‚ Salt and ground black pepper to taste

LANGKAH

1

Coat the bottom of a skillet with oil and place it over medium heat. Combine shallots, peppers, tomato, and garlic in the skillet and stir until fragrant.

2

Add tempeh, bell pepper, and okra; stir quickly to combine.

3

Add broth and eggplant; bring to a low boil and cook for about 5 minutes.

4

Reduce heat, cover, and simmer until all vegetables are tender, 5 to 7 minutes.

5

Stir in coconut milk and brown sugar. Season with salt and pepper.

NUTRISI

Per 1 porsi

๐Ÿ”ฅ

401

Kalori

  • 22
    Protein
  • 43
    Karbohidrat
  • 19
    Lemak

๐Ÿ’ก You can substitute seasonal vegetables for a more customized flavor.Serve over rice for a more balanced meal.Tempeh adds a plant-based protein boost to the dish and is great for vegetarians.