
Hummus III
Biaya $5, simpan $15
Sumber: Recommended by CookPal
- 15 Menit
- 16 Porsi
- $5
Hummus III
Biaya $5, simpan $15
Sumber: Recommended by CookPal
- 15 Menit
- 16 Porsi
- $5
BAHAN-BAHAN
Main Ingredients
- 2 cups canned garbanzo beans, drained
- ⅓ cup tahini
- 🍋 ¼ cup lemon juice
- 🧂 1 teaspoon salt
- 🧄 2 cloves garlic, halved
- 1 tablespoon olive oil
- 1 pinch paprika
- 1 teaspoon minced fresh parsley
LANGKAH
1
Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor. Blend until smooth. Transfer mixture to a serving bowl.
2
Drizzle olive oil over the garbanzo bean mixture. Sprinkle with paprika and parsley.
NUTRISI
Per 1 porsi🔥
77
Kalori
- 3Protein
- 8Karbohidrat
- 4Lemak
💡 Serve the hummus with warm pita bread or fresh vegetable sticks like carrots, cucumber, and celery.Adjust the garlic to taste for a less intense flavor, or add extra for a stronger garlic profile.Store leftovers in an airtight container in the fridge for up to one week.