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CookPal AI
Hearty Vegetarian Minestrone

Hearty Vegetarian Minestrone

Biaya $10, simpan $15

Sumber: Recommended by CookPal

  • 50 Menit
  • 8 Porsi
  • $10

BAHAN-BAHAN

  • Main Ingredients

    • 2 tablespoons extra-virgin olive oil
    • 🧅 1 large onion, diced
    • 🧄 4 cloves garlic, minced
    • 🥕 3 large carrots, diced
    • 4 stalks celery, diced
    • ½ (10 ounce) package frozen cut green beans
    • 1 teaspoon dried oregano
    • 1 teaspoon dried basil
    • 🧂 Salt and ground black pepper to taste
    • 🍅 1 (28 ounce) can diced tomatoes
    • 🍅 1 (14 ounce) can crushed tomatoes
    • 6 cups vegetable broth
    • ¼ cup water, or as needed
    • 1 (15 ounce) can kidney beans, rinsed and drained
    • 1 (15 ounce) can cannellini beans, drained and rinsed
    • 1 cup elbow macaroni
    • 🧀 ⅓ cup vegan shredded Parmesan-style cheese
    • 2 tablespoons chopped fresh basil

LANGKAH

1

Heat olive oil in a large pot over medium heat. Add onion and cook until soft, about 3 minutes. Add garlic and cook until fragrant, about 1 minute. Add carrots and celery; cook and stir until soft, 5 to 6 minutes.

2

Stir in green beans, oregano, basil, salt, and pepper; cook for about 5 minutes. Add diced and crushed tomatoes and vegetable broth; bring to a boil. If it looks too thick, add a bit of water.

3

Reduce heat to low and simmer for 20 minutes. Stir in kidney beans, cannellini beans, and macaroni; cook until pasta is tender yet firm to the bite, 7 to 10 minutes. Taste and adjust salt and pepper, if needed.

4

Ladle into bowls and garnish with Parmesan-style cheese and fresh basil.

NUTRISI

Per 1 porsi

🔥

293

Kalori

  • 12
    Protein
  • 45
    Karbohidrat
  • 8
    Lemak

💡 Serve with a side of Caesar salad and garlic toast for a complete meal.For added richness, drizzle with a little extra olive oil before serving.This soup freezes well for meal prep. Store in individual portions for easy reheating.