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Gigantes (Greek Lima Beans)

Gigantes (Greek Lima Beans)

Biaya $7, simpan $12

Sumber: Recommended by CookPal

  • 110 Menit
  • 8 Porsi
  • $7

BAHAN-BAHAN

  • Main Ingredient

    • 1 (16 ounce) package dried lima beans
    • ๐Ÿ… 2 (16 ounce) cans chopped tomatoes with juice
  • Seasoning

    • 1 teaspoon chopped fresh dill
    • ๐Ÿง‚ sea salt to taste
  • Other Ingredients

    • 1 cup olive oil
    • ๐Ÿง„ 3 cloves garlic, chopped
    • 1 cup water, or as needed (Optional)

LANGKAH

1

Place lima beans into a large saucepan and add enough water to cover by 2 inches. Soak for 8 hours or overnight.

2

Preheat the oven to 375 degrees F (190 degrees C).

3

Place the saucepan with beans and water over medium heat and bring to a boil. Reduce the heat to medium-low and simmer for 20 minutes.

4

Drain beans; pour into a 9x13-inch baking dish. Add tomatoes, olive oil, garlic, dill, and salt; stir to combine.

5

Bake in the preheated oven, stirring occasionally and adding water if the mixture appears dry, until beans are tender, 1 1/2 to 2 hours.

NUTRISI

Per 1 porsi

๐Ÿ”ฅ

449

Kalori

  • 13
    Protein
  • 40
    Karbohidrat
  • 28
    Lemak

๐Ÿ’ก For faster preparation, consider soaking the beans in hot water for 2-4 hours instead of overnight.Serve with feta cheese or crusty bread for a traditional Greek touch.Add small canned sausages or other proteins if desired for a non-vegetarian variation.