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CookPal AI
Garlic Hummus

Garlic Hummus

Biaya $3.5, simpan $6.5

Sumber: Recommended by CookPal

  • 5 Menit
  • 6 Porsi
  • $3.5

BAHAN-BAHAN

  • Beans & Pulses

    • 1 (15 ounce) can chickpeas, drained
  • Vegetables & Spices

    • 🧄 4 cloves garlic, sliced
    • 🍋 1 large lemon, juiced
  • Condiments

    • 1 tablespoon tahini
    • 1 tablespoon olive oil
  • Liquids & Seasonings

    • 💧 1 tablespoon water
    • 🧂 ½ teaspoon sea salt

LANGKAH

1

Combine chickpeas, garlic, lemon juice, tahini, water, olive oil, and salt in the bowl of a food processor.

2

Process the mixture until smooth.

NUTRISI

Per 1 porsi

🔥

97

Kalori

  • 3
    Protein
  • 14
    Karbohidrat
  • 4
    Lemak

💡 Add extra olive oil or water if the hummus seems dry during processing.For added flavor, roast garlic before blending it.Store any leftovers in an airtight container and refrigerate for up to 5 days.