
Garden Orchard Salad
Biaya $6.5, simpan $4
Sumber: Recommended by CookPal
- 120 Menit
- 4 Porsi
- $6.5
Garden Orchard Salad
Biaya $6.5, simpan $4
Sumber: Recommended by CookPal
- 120 Menit
- 4 Porsi
- $6.5
BAHAN-BAHAN
Vegetables
- π₯¦ 1 1/2 cups broccoli florets
- π₯ 1/2 cup carrots
- 1/2 cup cauliflower
- 1/4 cup green onion
Fruits
- π 1/2 cup apple
Dairy
- π₯ 1/2 cup nonfat vanilla yogurt
Nuts
- π₯ 1/4 cup unsalted, dry-roasted peanuts
LANGKAH
1
Wash your hands with soap and water.
2
Mix all ingredients together in a serving bowl.
3
Cover and refrigerate for 2 hours or longer to allow flavors to blend.
4
Serve cold. Cover and refrigerate leftovers within 2 hours.
NUTRISI
Per 1 porsiπ₯
106
Kalori
- 5Protein
- 13Karbohidrat
- 5Lemak
π‘ Feel free to substitute vanilla yogurt with Greek yogurt for extra protein.For more crunch, you can add a handful of raisins or sunflower seeds.Use a mix of red and green apples for a balance of sweetness and tanginess.