
Frozen Fruit Cups
Biaya $10, simpan $12
Sumber: Recommended by CookPal
- 180 Menit
- 18 Porsi
- $10
Frozen Fruit Cups
Biaya $10, simpan $12
Sumber: Recommended by CookPal
- 180 Menit
- 18 Porsi
- $10
BAHAN-BAHAN
Fruit
- π 3 medium bananas
- π 10 ounces strawberries, frozen, unsweetened
- π 8 ounces crushed pineapple, juice packed
Dairy
- π₯ 24 ounces non-fat strawberry yogurt
LANGKAH
1
Wash hands with soap and water.
2
Line 18 muffin-tin cups with paper baking cups.
3
Dice or mash bananas and place in a large mixing bowl.
4
Stir in remaining ingredients.
5
Spoon into muffin-tin cups and freeze at least 3 hours or until firm.
6
Remove frozen cups and store in a plastic bag in freezer.
7
Before serving, remove paper cups and let stand 10 minutes.
NUTRISI
Per 1 porsiπ₯
163
Kalori
- 3Protein
- 40Karbohidrat
- 0Lemak
π‘ Use any combination of fresh, frozen, or canned fruits to customize flavor.If desired, add honey or maple syrup for extra sweetness.Freeze leftovers for up to a month to enjoy later.