
Fish Tacos
Biaya $10, simpan $10
Sumber: Recommended by CookPal
- 20 Menit
- 4 Porsi
- $10
Fish Tacos
Biaya $10, simpan $10
Sumber: Recommended by CookPal
- 20 Menit
- 4 Porsi
- $10
BAHAN-BAHAN
Vegetables
- ๐ง 1 red onion, chopped
- ๐ฟ 1/2 cup cilantro, chopped
- 1 cup packaged coleslaw mix
Protein
- ๐ 4 (4-ounces each) tilapia fillets
Spices & Condiments
- 1 teaspoon chili powder
Grains
- ๐ฎ 8 small corn tortillas
LANGKAH
Wash hands with soap and water.
Clean and chop onion, cilantro, and cabbage. Mix in a bowl and set aside.
Coat the baking sheet with cooking spray. Lightly sprinkle fish fillets with chili powder and place on the baking pan.
Place in the oven about 6 inches from the broiler and cook for approximately 3 to 4 minutes, or until fish is fully cooked. You will know the fish is done when it 'flakes' or pulls apart easily when separated with a fork.
Lightly fry tortillas on an oiled griddle or skillet, or heat tortillas in the microwave oven for just a few seconds until softened and hot.
Fill tortilla with fish, cabbage, onion, and cilantro and fold in half. Serve with salsa and citrus slices, if desired.
NUTRISI
Per 1 porsi๐ฅ
169
Kalori
- 23Protein
- 14Karbohidrat
- 3Lemak
๐ก You can substitute tilapia with other white fish such as cod or haddock for variety.Add a squeeze of lime juice to enhance flavor.Consider adding avocado slices or salsa for extra toppings.