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CookPal AI
Fantastic Black Bean Chili

Fantastic Black Bean Chili

Biaya $8, simpan $12

Sumber: Recommended by CookPal

  • 75 Menit
  • 6 Porsi
  • $8

BAHAN-BAHAN

  • Vegetables

    • πŸ§… 1 onion, diced
    • πŸ§„ 2 cloves garlic, minced
    • 1 tablespoon dried oregano
    • 1 tablespoon dried basil leaves
    • πŸ… 1 (14.5 ounce) can crushed tomatoes
  • Protein

    • 1 pound ground turkey
  • Legumes

    • 3 (15 ounce) cans black beans, undrained
  • Seasonings and Oils

    • πŸ›’ 1 tablespoon vegetable oil
    • 🌢 1 Β½ tablespoons chili powder
    • 🍷 1 tablespoon red wine vinegar

LANGKAH

1

Heat oil in a large heavy pot over medium heat. Add onion and garlic; cook and stir until onion has softened and turned translucent.

2

Add turkey; cook and stir until browned and crumbly.

3

Stir in beans, tomatoes, chili powder, oregano, basil, and vinegar. Reduce heat to low, cover, and simmer until flavors are well blended.

NUTRISI

Per 1 porsi

πŸ”₯

366

Kalori

  • 30
    Protein
  • 44
    Karbohidrat
  • 9
    Lemak

πŸ’‘ Chili flavors intensify if left overnight, so make it ahead for a richer taste.Serve with shredded cheese, sour cream, or fresh cilantro for an added flavor boost.This recipe freezes well, so portion it out for quick meals later.