
Ecuadorian Seco de Pollo
Biaya $10, simpan $15
Sumber: Recommended by CookPal
- 60 Menit
- 6 Porsi
- $10
Ecuadorian Seco de Pollo
Biaya $10, simpan $15
Sumber: Recommended by CookPal
- 60 Menit
- 6 Porsi
- $10
BAHAN-BAHAN
Main Ingredients
- π 6 chicken thighs
- π§ 1 clove garlic, minced
- π§ 1 teaspoon ground black pepper
- 1 teaspoon ground cumin
- 1 teaspoon oregano
- 2 tablespoons vegetable oil
- ΒΎ (12 fluid ounce) can or bottle beer
- π 1 tomato, quartered
- π§ 1 red onion, quartered
- 1 bunch cilantro
LANGKAH
1
Season chicken thighs with garlic, black pepper, cumin, and oregano.
2
Heat oil in a deep saucepan over medium-high heat; cook seasoned chicken until browned on both sides.
3
Combine beer, tomato, red onion, and cilantro in a blender; blend until a smooth sauce forms. Pour sauce over chicken and reduce heat to low; simmer until chicken is very tender.
NUTRISI
Per 1 porsiπ₯
254
Kalori
- 19Protein
- 5Karbohidrat
- 16Lemak
π‘ For an extra touch of flavor, marinate the chicken for 1 hour before cooking.Serve with white rice or steamed vegetables to complete the meal.Adjust the spice level by adding a pinch of chili powder if desired.