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CookPal AI
Easy Avocado Hummus

Easy Avocado Hummus

Biaya $8.5, simpan $4

Sumber: Recommended by CookPal

  • 5 Menit
  • 24 Porsi
  • $8.5

BAHAN-BAHAN

  • Main Ingredients

    • 1 (15 ounce) can chickpeas, drained
    • πŸ’§ 1/4 cup water
    • 2 tablespoons tahini
    • πŸ‹ 1 tablespoon fresh lime juice, or to taste
    • πŸ§‚ 1 teaspoon sea salt, or to taste
    • πŸ§„ 1 clove garlic, roughly chopped
    • 1/2 teaspoon ground cumin
    • πŸ₯‘ 1 1/2 large ripe avocados, pitted and peeled
    • 1 bunch spinach leaves
    • 2 tablespoons extra-virgin olive oil

LANGKAH

1

Place chickpeas, water, tahini, lime juice, salt, garlic, and cumin into a food processor. Puree until smooth.

2

Add avocados, spinach, and olive oil to the food processor. Puree until creamy.

NUTRISI

Per 1 porsi

πŸ”₯

64

Kalori

  • 2
    Protein
  • 5
    Karbohidrat
  • 5
    Lemak

πŸ’‘ Serve with chips, veggie sticks, or use as a sandwich spread.Adjust the amount of lime juice and salt to suit your taste preferences.For a spicier variation, add a pinch of cayenne pepper or red pepper flakes.