Diet-friendly Grilled Napa Cabbage Tofu Rolls
Biaya $5, simpan $10
Sumber: Recommended by CookGo
- 15 Min
- 2 Porsi
- $5
Diet-friendly Grilled Napa Cabbage Tofu Rolls
Biaya $5, simpan $10
Sumber: Recommended by CookGo
- 15 Min
- 2 Porsi
- $5
BAHAN-BAHAN
Main Ingredients
- 7 leaves napa cabbage
- 🧈 1/4 block tofu
Seasonings
- 1 tbsp soy sauce
- 0.5 tbsp chili powder
- 🧄 0.5 tbsp minced garlic
- 0.5 tbsp chopped green chili
- 🍬 0.5 tbsp sugar
- 0.5 tbsp sesame oil
LANGKAH
Blanch the napa cabbage leaves in a pot until softened.
Lay out the softened cabbage leaves and place a strip of tofu on each leaf. Roll them tightly.
Heat a frying pan with a small amount of oil and place the rolls in the pan.
Cook the rolls on both sides until golden brown, then brush with the prepared seasoning mixture.
Transfer the rolls to a serving plate and enjoy.
NUTRISI
Per 1 porsi🔥
150
Kalori
- 10gProtein
- 10gKarbohidrat
- 5gLemak
💡 Tips
This dish is perfect for weight-loss diets due to its low calorie and high protein content.You can substitute napa cabbage with regular cabbage if unavailable.For a spicier flavor, increase the amount of chili powder or add more green chili.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.