Crunchy Radish and Two-Bean Salad

Name: Crunchy Radish and Two-Bean Salad
Total time: 30 min
Yield: 6 Porsi
Ingredients: 🥛 1/2 cup yogurt; 1/4 cup extra-virgin olive oil; 🍋 2 teaspoons lemon zest; 🍯 2 teaspoons honey; 🧂 1 teaspoon salt; 1/2 teaspoon black pepper; 1/2 teaspoon smoked paprika; 1/2 teaspoon cumin; 1 (15 ounce) can cannellini beans; 1 (15 ounce) can kidney beans; 2 cups chard, with stems; 8 ounces sugar snap peas; 8 ounces radishes; 1 cup cooked quinoa; 1 cup cotija cheese (about 4 ounces); 🧅 1/3 cup red onion; 1/4 cup fresh dill

Biaya $8.5, simpan $10

Sumber: Recommended by CookPal

30 Menit
6 Porsi
$8.5

Crunchy Radish and Two-Bean Salad

Biaya $8.5, simpan $10

Sumber: Recommended by CookPal

30 Menit
6 Porsi
$8.5

BAHAN-BAHAN

Dressing
- 🥛 1/2 cup yogurt
- 1/4 cup extra-virgin olive oil
- 🍋 2 teaspoons lemon zest
- 🍯 2 teaspoons honey
- 🧂 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon cumin
Salad base
- 1 (15 ounce) can cannellini beans
- 1 (15 ounce) can kidney beans
- 2 cups chard, with stems
- 8 ounces sugar snap peas
- 8 ounces radishes
- 1 cup cooked quinoa
- 1 cup cotija cheese (about 4 ounces)
- 🧅 1/3 cup red onion
- 1/4 cup fresh dill

LANGKAH

Whisk together yogurt, oil, lemon zest and juice, honey, salt, pepper, paprika, and cumin in a small bowl to prepare the dressing.

In a large bowl, stir together cannellini beans, kidney beans, chard, snap peas, radishes, quinoa, cotija cheese, onion, and dill.

Add the prepared dressing to the salad and toss to coat evenly.

Cover and chill the salad in the refrigerator for at least 30 minutes or up to 4 days before serving.

NUTRISI

Per 1 porsi

🔥

508

Kalori

25
Protein
71
Karbohidrat
17
Lemak

💡 For an extra crunch, add toasted sunflower seeds or sliced almonds to the salad.Chill the salad for several hours for enhanced flavor blending.Use Greek yogurt for a thicker, creamier dressing texture.Double the recipe for meal prep and store portions in airtight containers.