
Chocolate Banana Peanut Butter Protein Shake
Biaya $3.5, simpan $2
Sumber: Recommended by CookPal
- 5 Menit
- 1 Porsi
- $3.5
Chocolate Banana Peanut Butter Protein Shake
Biaya $3.5, simpan $2
Sumber: Recommended by CookPal
- 5 Menit
- 1 Porsi
- $3.5
BAHAN-BAHAN
Main Ingredients
- π§ 6 ice cubes
- π₯ 1 cup milk
- π 1 banana
- 1 scoop chocolate-flavored protein powder
- π₯ 2 tablespoons peanut butter
- π― 1 tablespoon honey
- 1 teaspoon unsweetened cocoa powder
LANGKAH
1
Gather all ingredients.
2
Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.
3
Serve and enjoy your shake!
NUTRISI
Per 1 porsiπ₯
561
Kalori
- 31Protein
- 67Karbohidrat
- 23Lemak
π‘ For a dairy-free version, substitute milk with almond milk or oat milk.Use frozen bananas instead of ice cubes for a creamier texture.Add a pinch of cinnamon or vanilla extract for extra flavor.You can replace peanut butter with almond butter for a different nutty flavor.