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Chicken, Rice, and Green Bean Casserole

Chicken, Rice, and Green Bean Casserole

Biaya $12, simpan $8

Sumber: Recommended by CookPal

  • 70 Menit
  • 6 Porsi
  • $12

BAHAN-BAHAN

  • Grains

    • 🍚 1 (6 ounce) package wild rice (such as Uncle Ben's ®)

  • Liquids

    • 💧 3 cups water

  • Oils

    • 1 tablespoon vegetable oil

  • Proteins

    • 🍗 1 pound skinless, boneless chicken breast meat - cut into chunks

  • Vegetables

    • 1 (14.5 ounce) can French-cut green beans, drained

  • Condiments

    • 1 (10.75 ounce) can cream of mushroom soup
    • 1 cup mayonnaise

LANGKAH

1

Preheat an oven to 350 degrees F (175 degrees C).

2

Bring the wild rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender but not mushy, 20 to 25 minutes. Drain off any excess liquid, fluff the rice with a fork, and cook uncovered 5 minutes more.

3

While the rice cooks, heat the oil in a pan over medium heat. Add the chicken and cook until completely browned on all sides, about 5 minutes.

4

Combine the rice, chicken, green beans, mushroom soup, and mayonnaise in a large baking dish.

5

Bake in the preheated oven until the chicken is no longer pink in the center, about 45 minutes.

NUTRISI

Per 1 porsi

🔥

508

Kalori

  • 22
    Protein
  • 23
    Karbohidrat
  • 37
    Lemak

💡 Add a crunchy topping like crushed crackers or French-fried onions for added texture and flavor.Use low-sodium versions of the cream of mushroom soup to reduce sodium content.Make this casserole ahead of time and store in the fridge, then bake before serving.