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CookPal AI
Chicken and Beans

Chicken and Beans

Biaya $10, simpan $15

Sumber: Recommended by CookPal

  • 50 Menit
  • 6 Porsi
  • $10

BAHAN-BAHAN

  • Main Ingredients

    • 1 can (15 ounces) kidney beans, low-sodium
    • 1 clove garlic
    • 🧅 1 medium onion
    • 🍗 5 chicken thighs
    • 🍅 1 can (8 ounces) tomato sauce, low-sodium

  • Seasonings

    • 1/4 cup vinegar
    • 🍬 1 teaspoon sugar
    • salt and pepper to taste

LANGKAH

1

Wash hands with soap and water.

2

Drain and rinse beans.

3

Crush garlic.

4

Dice onion.

5

Dice chicken thighs.

6

In a large pot, cook chicken until half done.

7

Add tomato sauce, vinegar, onion, garlic, sugar, salt, and pepper. Mix well.

8

Simmer for about 30 to 40 minutes or until chicken is tender.

9

Add kidney beans and simmer for 5-10 more minutes.

NUTRISI

Per 1 porsi

🔥

166

Kalori

  • 15
    Protein
  • 16
    Karbohidrat
  • 4
    Lemak

💡 For added flavor, try using smoked paprika or cumin in the tomato sauce.Serve with rice or bread to make this a complete meal.This dish stores well in the fridge for up to 3 days and reheats easily.