
Caribbean Health Drink
Biaya $5, simpan $7
Sumber: Recommended by CookPal
- 5 Menit
- 2 Porsi
- $5
Caribbean Health Drink
Biaya $5, simpan $7
Sumber: Recommended by CookPal
- 5 Menit
- 2 Porsi
- $5
BAHAN-BAHAN
Fruits and Vegetables
- π₯ 1 cup chopped carrot
- π 1 banana
- π₯ 1 kiwi, peeled
- π 1 apple - peeled, cored, and sliced
- π 1 cup chopped pineapple
- π§ 1 cup ice cubes
LANGKAH
1
Blend the carrot, banana, kiwi, apple, pineapple, and ice cubes in a blender until smooth.
NUTRISI
Per 1 porsiπ₯
178
Kalori
- 2Protein
- 45Karbohidrat
- 1Lemak
π‘ Add a splash of coconut water for extra hydration.For a sweeter flavor, include a teaspoon of honey or agave syrup.Use frozen fruits to skip the need for ice cubes.Drink immediately to maximize nutrient retention.