Prepare a bowl large enough for the broccoli, add 1 tbsp flour and 1 tbsp coarse salt, and mix with water. Submerge the broccoli and let it sit for 20 minutes to remove dirt and pesticides.

Rinse the broccoli lightly, cut into bite-sized pieces, and soak in 1 tbsp vinegar for 10 minutes for a second cleaning.

Blanch the broccoli in boiling water with 1 tsp coarse salt for 40 seconds.

Rinse the blanched broccoli under cold water multiple times, then gently squeeze out excess water.

Blanch the tofu in boiling water for 1 minute.

Wrap the tofu in a clean cloth and squeeze out the water.

Optionally, sauté the tofu in a preheated pan with a little oil for 2 minutes to remove extra moisture and enhance flavor.

In a mixing bowl, combine the broccoli, tofu, 1 tsp minced garlic, 1 tbsp soy sauce, and 1 tbsp fish sauce. Mix gently.