env: dev (uid: )
CookPal AI
Bek's Minestrone Soup

Bek's Minestrone Soup

Biaya $10, simpan $15

Sumber: Recommended by CookPal

  • 60 Menit
  • 6 Porsi
  • $10

BAHAN-BAHAN

  • Base Ingredients

    • 🧈 2 tablespoons butter
    • πŸ§… 1 onion, chopped
    • 3 cloves garlic, minced
  • Broth and Liquid

    • 3 cups chicken stock
    • 1 (14 ounce) can beef broth
    • πŸ’§ 1 Β½ cups water
  • Tomato and Base Flavor

    • πŸ… 2 (6 ounce) cans tomato paste with basil
    • πŸ… 1 (14.5 ounce) can diced tomatoes with jalapenos
  • Vegetables

    • πŸ₯” 2 potatoes, diced
    • 3 stalks celery, chopped
    • 1 zucchini, chopped
    • πŸ₯• 3 carrots, chopped
    • 1 (15 ounce) can garbanzo beans, drained

LANGKAH

1

Heat butter in a large pot over medium heat; cook and stir onion and garlic until onion is transparent.

2

Add chicken stock, beef broth, and water; bring to a simmer.

3

Stir tomato paste, diced tomatoes with jalapenos, and potatoes into the mixture; simmer until potatoes are slightly tender.

4

Add celery, zucchini, carrots, and garbanzo beans to the soup mixture; simmer until potatoes are fully tender and flavors blend.

NUTRISI

Per 1 porsi

πŸ”₯

245

Kalori

  • 9
    Protein
  • 44
    Karbohidrat
  • 5
    Lemak

πŸ’‘ Consider adding a spicy chicken sausage for extra flavor if desired.Cook pasta separately and add at the end to avoid overcooking.Freeze portions in airtight containers for easy meal prep.