
Basic Fruit Smoothie
Biaya $6, simpan $4
Sumber: Recommended by CookPal
- 5 Menit
- 4 Porsi
- $6
Basic Fruit Smoothie
Biaya $6, simpan $4
Sumber: Recommended by CookPal
- 5 Menit
- 4 Porsi
- $6
BAHAN-BAHAN
Fruits
- π 1 quart strawberries, hulled
- π 2 fresh peaches - peeled, pitted, and sliced
- π 1 banana, broken into chunks
Liquids
- 1 cup orange-peach-mango juice
Other
- 2 cups ice
LANGKAH
1
Gather all ingredients.
2
Combine strawberries, peaches, and banana in a blender; blend until smooth.
3
Add ice and pour in juice; blend again to desired consistency.
4
Enjoy!
NUTRISI
Per 1 porsiπ₯
118
Kalori
- 2Protein
- 29Karbohidrat
- 1Lemak
π‘ Use frozen fruits instead of fresh ones to skip the addition of ice for a thicker consistency.Experiment with different fruit combinations such as mango and pineapple for tropical flavors.For added protein, consider blending in a scoop of plant-based or whey protein powder.Chill your juice and fruits before blending to make the smoothie extra refreshing.