Banana Caramel Kefir Smoothie
Biaya $2.5, simpan $4.5
Sumber: Recommended by CookPal
- 5 Min
- 2 Porsi
- $2.5
Banana Caramel Kefir Smoothie
Biaya $2.5, simpan $4.5
Sumber: Recommended by CookPal
- 5 Min
- 2 Porsi
- $2.5
BAHAN-BAHAN
Base
- 2 cups kefir
Flavoring
- 3 tablespoons caramel syrup
- 1 teaspoon vanilla extract
LANGKAH
1
Add bananas, Kefir, caramel syrup, and vanilla to a blender, and process until smooth.
2
Pour into glasses and serve immediately.
NUTRISI
Per 1 porsi🔥
290
Kalori
- 13gProtein
- 57gKarbohidrat
- 3gLemak
💡 Tips
For a thicker smoothie, add a handful of crushed ice before blending.Use Greek yogurt if kefir is unavailable, though it may alter the tanginess.For a healthier version, reduce the caramel syrup and substitute with honey or maple syrup.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.