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CookPal AI
Arugula Hummus

Arugula Hummus

Biaya $5, simpan $10

Sumber: Recommended by CookPal

  • 5 Menit
  • 16 Porsi
  • $5

BAHAN-BAHAN

  • Main Ingredients

    • 1 (15 ounce) can garbanzo beans, drained
    • ¼ cup packed arugula
    • ¼ cup tahini
    • 🍋 ¼ cup lemon juice
    • 🧄 2 cloves garlic
    • 2 tablespoons olive oil
    • 🧂 Salt to taste
    • Ground black pepper to taste

LANGKAH

1

Place garbanzo beans, arugula, tahini, lemon juice, and garlic in a food processor; pulse until garbanzo beans are chopped.

2

Slowly drizzle olive oil into garbanzo bean mixture while blending until the mixture is smooth.

3

Season with salt and pepper to taste.

NUTRISI

Per 1 porsi

🔥

60

Kalori

  • 2
    Protein
  • 5
    Karbohidrat
  • 4
    Lemak

💡 Use freshly squeezed lemon juice for a brighter flavor.Adjust arugula and tahini amounts to balance spiciness and creaminess.Serve as a dip with fresh vegetables or as a spread on sandwiches.Store leftovers in an airtight container in the refrigerator for up to 5 days.