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CookPal AI
Apple-Stuffed Squash

Apple-Stuffed Squash

Biaya $8, simpan $5

Sumber: Recommended by CookPal

  • 15 Menit
  • 8 Porsi
  • $8

BAHAN-BAHAN

  • Main

    • 4 acorn squashes, washed
    • 🧈 1 tablespoon butter
    • 🍎 2 apples, chopped
    • 2 teaspoons brown sugar, packed
    • 1/2 teaspoon cinnamon

LANGKAH

1

Wash hands with soap and water.

2

Cut squash into halves and remove seeds. Place in a glass dish, cover with plastic wrap and microwave on high for 5 minutes.

3

Melt butter in a separate bowl in the microwave. Mix in apples, sugar, and cinnamon. Microwave for 1 1/2 minutes.

4

Spoon apple filling into each squash half. Cover and microwave on high for 3-5 minutes until squash and apples are tender.

5

Serve warm.

NUTRISI

Per 1 porsi

🔥

122

Kalori

  • 2
    Protein
  • 28
    Karbohidrat
  • 2
    Lemak

💡 For added texture, sprinkle chopped nuts such as walnuts or pecans over the apple filling before cooking.Use honey or maple syrup instead of brown sugar for a different flavor profile.You can prepare the squash and filling ahead of time and reheat before serving for easier meal prep.