
Apple Banana Salad with Peanuts
Biaya $6, simpan $8
Sumber: Recommended by CookPal
- 15 Menit
- 4 Porsi
- $6
Apple Banana Salad with Peanuts
Biaya $6, simpan $8
Sumber: Recommended by CookPal
- 15 Menit
- 4 Porsi
- $6
BAHAN-BAHAN
Vegetables
- π₯¬ 12 ounces lettuce mix
Fruits
- π 2 ripe bananas
- π 2 1/2 medium apples, sliced
Nuts and Seeds
- π₯ 3/4 cup unsalted dry roasted peanuts
LANGKAH
1
Whisk together dressing ingredients.
2
Slice bananas into bite-sized pieces.
3
In a large salad bowl, toss mixed greens, banana and apple slices, peanuts, and dressing.
4
Choose bananas that are slightly green on the stem and tip. They should be firm, without bruises.
5
Store unripe bananas at room temperature. Store ripe bananas in the refrigerator for up to two weeks; peel may turn black.
NUTRISI
Per 1 porsiπ₯
330
Kalori
- 10Protein
- 42Karbohidrat
- 17Lemak
π‘ For extra crunch, add croutons or chia seeds.Use apples with a sweet and tangy flavor such as Honeycrisp or Fuji.Pair the salad with a light vinaigrette for a more refreshing taste.