
All-Fruit Smoothies
Biaya $3, simpan $4
Sumber: Recommended by CookPal
- 1 Menit
- 2 Porsi
- $3
All-Fruit Smoothies
Biaya $3, simpan $4
Sumber: Recommended by CookPal
- 1 Menit
- 2 Porsi
- $3
BAHAN-BAHAN
Fruits / Juice
- π 1 cup pineapple juice
- π 1 large banana, cut into chunks
- π 1 cup frozen strawberries
- 1 cup frozen blueberries
LANGKAH
1
Pour pineapple juice into a blender.
2
Add banana, strawberries, and blueberries to the blender.
3
Cover and blend until smooth, about 1 minute.
4
Pour the smoothie into 2 glasses and serve immediately.
NUTRISI
Per 1 porsiπ₯
205
Kalori
- 2Protein
- 51Karbohidrat
- 1Lemak
π‘ For an even creamier smoothie, replace half of the pineapple juice with coconut milk.Use fresh strawberries and blueberries if frozen ones are unavailable, but add a few ice cubes to keep the smoothie cold.This recipe is naturally sweet, but you can add a drizzle of honey or maple syrup if desired.