Zesty Broccoli and Cauliflower Salad

Name: Zesty Broccoli and Cauliflower Salad
Total time: 10 min
Yield: 8 परोसतों की संख्या
Ingredients: 🥦 2 cups fresh broccoli florets; 2 cups cauliflower, chopped; 🧅 1 red onion, sliced in rings; ½ cup zesty Italian dressing; ¼ cup sunflower seeds

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

10 मिनट
8 परोसतों की संख्या
$5

Zesty Broccoli and Cauliflower Salad

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

10 मिनट
8 परोसतों की संख्या
$5

सामग्रियां

Vegetables
- 🥦 2 cups fresh broccoli florets
- 2 cups cauliflower, chopped
- 🧅 1 red onion, sliced in rings
Dressings and Seasonings
- ½ cup zesty Italian dressing
Nuts and Seeds
- ¼ cup sunflower seeds

चरण

In a mixing bowl, combine the broccoli, cauliflower, onions, and dressing.

Toss the ingredients thoroughly, cover, and refrigerate.

Before serving, sprinkle with sunflower seeds.

पोषक तत्व

प्रति 1 परोसना

🔥

कैलोरी

1
प्रोटीन
5
कार्बोहाइड्रेट
6
वसा

💡 Add raisins for extra sweetness or walnuts for a crunchier texture.Let the salad sit overnight to enhance the flavor of the dressing.Use fresh vegetables for the best taste and texture.