
Yolkless Egg Salad
लागत $10, सेव करें $5
स्रोत: Recommended by CookPal
- 5 मिनट
- 10 परोसतों की संख्या
- $10
Yolkless Egg Salad
लागत $10, सेव करें $5
स्रोत: Recommended by CookPal
- 5 मिनट
- 10 परोसतों की संख्या
- $10
सामग्रियां
Main Ingredients
- 1 teaspoon vegetable oil
- 10 ounces egg substitute (such as Egg Beaters®)
- 🥚 12 hard boiled eggs, yolks discarded and egg whites chopped
- 7 ounces mashed potatoes
- 🧴 ⅓ cup mayonnaise
- 6 green onions, diced
- 1 stalk celery, chopped
- 🟤 1 tablespoon spicy brown mustard
- ⅓ teaspoon chili powder
- ⅓ teaspoon garlic powder
- 🍶 1 dash balsamic vinegar
- Salt and ground black pepper to taste
चरण
Heat vegetable oil in a skillet over medium heat. Cook and stir egg substitute in hot oil until set, about 5 minutes.
Transfer scrambled egg substitute to a plate and refrigerate until chilled.
Stir chilled egg substitute, chopped egg whites, mashed potato, mayonnaise, green onions, celery, mustard, chili powder, garlic powder, balsamic vinegar, salt, and black pepper in a bowl until combined.
पोषक तत्व
प्रति 1 परोसना🔥
82
कैलोरी
- 5प्रोटीन
- 2कार्बोहाइड्रेट
- 6वसा
💡 Refrigerate for at least 30 minutes before serving to let the flavors meld together.Use light mayonnaise or low-fat substitutes to further reduce the calorie and fat content.Serve with lettuce leaves or whole-grain crackers for a complete meal.