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Yolkless Egg Salad

Yolkless Egg Salad

लागत $10, सेव करें $5

स्रोत: Recommended by CookPal

  • 5 मिनट
  • 10 परोसतों की संख्या
  • $10

सामग्रियां

  • Main Ingredients

    • 1 teaspoon vegetable oil
    • 10 ounces egg substitute (such as Egg Beaters®)
    • 🥚 12 hard boiled eggs, yolks discarded and egg whites chopped
    • 7 ounces mashed potatoes
    • 🧴 ⅓ cup mayonnaise
    • 6 green onions, diced
    • 1 stalk celery, chopped
    • 🟤 1 tablespoon spicy brown mustard
    • ⅓ teaspoon chili powder
    • ⅓ teaspoon garlic powder
    • 🍶 1 dash balsamic vinegar
    • Salt and ground black pepper to taste

चरण

1

Heat vegetable oil in a skillet over medium heat. Cook and stir egg substitute in hot oil until set, about 5 minutes.

2

Transfer scrambled egg substitute to a plate and refrigerate until chilled.

3

Stir chilled egg substitute, chopped egg whites, mashed potato, mayonnaise, green onions, celery, mustard, chili powder, garlic powder, balsamic vinegar, salt, and black pepper in a bowl until combined.

पोषक तत्व

प्रति 1 परोसना

🔥

82

कैलोरी

  • 5
    प्रोटीन
  • 2
    कार्बोहाइड्रेट
  • 6
    वसा

💡 Refrigerate for at least 30 minutes before serving to let the flavors meld together.Use light mayonnaise or low-fat substitutes to further reduce the calorie and fat content.Serve with lettuce leaves or whole-grain crackers for a complete meal.