Vegetarian Chickpea Tacos
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 7 मिनट
- 4 परोसतों की संख्या
- $8
Vegetarian Chickpea Tacos
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 7 मिनट
- 4 परोसतों की संख्या
- $8
सामग्रियां
Canned Goods
- 2 (15 ounce) cans chickpeas, drained and rinsed
Seasoning
- 1 (1 ounce) package taco seasoning mix
Liquid
- 💧 ¾ cup water
Shells
- 8 taco shells
चरण
1
Place chickpeas in a saucepan over medium heat. Add water and taco seasoning.
2
Cook and stir until thoroughly heated, then remove from heat and mash to crush chickpeas.
3
Divide chickpea filling evenly among taco shells.
पोषक तत्व
प्रति 1 परोसना🔥
331
कैलोरी
- 9प्रोटीन
- 55कार्बोहाइड्रेट
- 8वसा
💡 Top tacos with your favorite toppings such as lettuce, tomatoes, avocado, or vegan cheese.For extra flavor, squeeze a wedge of fresh lime over each taco before serving.Leftover chickpeas can be used as a filling for wraps or burritos.