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कुकपाल AI
Vegan Refried Beans

Vegan Refried Beans

लागत $4.5, सेव करें $7.5

स्रोत: Recommended by CookPal

  • 10 मिनट
  • 6 परोसतों की संख्या
  • $4.5

सामग्रियां

  • Cooking oil

    • 1 tablespoon olive oil
  • Vegetables

    • 🧅 1 onion, diced
  • Canned Goods

    • 1 (15 ounce) can pinto beans, drained
  • Condiments

    • 🍅 3 tablespoons tomato paste
    • chili powder to taste
  • Liquid Ingredients

    • 1 cup vegetable broth

चरण

1

Heat oil in a medium skillet over medium heat.

2

Saute onions until tender.

3

Stir in beans, tomato paste, chili powder, and vegetable broth. Cook for 5 minutes, or until the stock has reduced.

4

Mash with a potato masher.

पोषक तत्व

प्रति 1 परोसना

🔥

202

कैलोरी

  • 11
    प्रोटीन
  • 34
    कार्बोहाइड्रेट
  • 3
    वसा

💡 Serve the refried beans as a filling for tortillas with avocado, lettuce, salsa, and sour cream.To enhance flavor, consider adding garlic or cumin.Store leftover refried beans in an airtight container in the fridge for up to 3 days.