Ulu (Breadfruit) Pancakes
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 5 मिनट
- 4 परोसतों की संख्या
- $5
Ulu (Breadfruit) Pancakes
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 5 मिनट
- 4 परोसतों की संख्या
- $5
सामग्रियां
Fruits
- 1 small ripe ulu, cut in half
Eggs and Dairy
- 🥚 2 eggs
- 🥛 ⅓ cup milk
Baking Essentials
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ½ teaspoon vanilla extract
Oils and Fats
- 🌴 1 teaspoon coconut oil, or to taste
चरण
Scoop out ulu flesh and place in a blender. Add eggs, milk, baking powder, cinnamon, nutmeg, and vanilla extract. Blend batter until smooth.
Heat coconut oil in a griddle over medium heat. Pour up to 1/4 cup batter onto the griddle; reduce heat to low and cook, covered, until edges are set (about 3 minutes). Turn over and cook until pancake is browned on other side (about 2 minutes). Repeat with remaining batter.
पोषक तत्व
प्रति 1 परोसना🔥
236
कैलोरी
- 5प्रोटीन
- 50कार्बोहाइड्रेट
- 4वसा
💡 Use fresh, ripe ulu for the best flavor and consistency.Serve the pancakes warm with maple syrup, honey, or fresh fruit for extra sweetness.If you prefer, add a pinch of salt to enhance the flavor.