Ultimate Low-Carb Ham and Cheese Omelet for Two
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 7 मिनट
- 2 परोसतों की संख्या
- $5
Ultimate Low-Carb Ham and Cheese Omelet for Two
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 7 मिनट
- 2 परोसतों की संख्या
- $5
सामग्रियां
Base
- Cooking spray (optional)
- 🥚 5 eggs
- 🥛 2 tablespoons heavy whipping cream
Seasoning
- 🧂 1 teaspoon salt
- 1/2 teaspoon ground black pepper
Filling
- 🧀 1 cup shredded Swiss cheese
- 🍖 4 ounces Black Forest ham, chopped
- 🧅 1/4 cup finely chopped green onions
चरण
1
Spray or lightly grease a large skillet and heat over medium heat.
2
Beat eggs, heavy cream, salt, and pepper in a bowl. Pour eggs into the heated skillet, swirling the skillet to coat the bottom. Cover and let cook until eggs are firm, about 5 minutes.
3
Top with Swiss cheese, ham, and green onions. Fold omelet in half over fillings; cook for 2 minutes more.
पोषक तत्व
प्रति 1 परोसना🔥
725
कैलोरी
- 52प्रोटीन
- 10कार्बोहाइड्रेट
- 53वसा
💡 Use a non-stick skillet to make flipping the omelet easier.For added flavor, try adding a pinch of garlic powder to your egg mixture.Customize the filling by adding mushrooms, spinach, or other low-carb vegetables.