Tuna Salad with Grapes
लागत $7.5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 मिनट
- 7 परोसतों की संख्या
- $7.5
Tuna Salad with Grapes
लागत $7.5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 मिनट
- 7 परोसतों की संख्या
- $7.5
सामग्रियां
Protein
- 🐟 2 cans water packed tuna
Vegetables
- 1 cup celery
Dressing
- 🧈 1/8 cup mayonnaise
- 🥛 1/8 cup yogurt, low-fat plain
Fruits
- 🍇 1 cup grapes, seedless
Leafy Greens
- 🥬 7 lettuce leaves
चरण
1
Wash hands with soap and water.
2
In a medium-sized bowl, combine drained tuna, celery, mayonnaise, and yogurt and stir.
3
Add grapes to the mixture and stir gently.
4
Cover and chill until ready to serve.
5
Serve over lettuce leaves.
पोषक तत्व
प्रति 1 परोसना🔥
90
कैलोरी
- 10प्रोटीन
- 5कार्बोहाइड्रेट
- 4वसा
💡 Swap grapes for apples or mandarin oranges for a flavor variation.Add shredded carrots for extra crunch and nutrition.Serve on crackers, tortillas, or bread for a different texture.