Tuna Quesadillas
लागत $4.5, सेव करें $5
स्रोत: Recommended by CookPal
- 10 मिनट
- 4 परोसतों की संख्या
- $4.5
Tuna Quesadillas
लागत $4.5, सेव करें $5
स्रोत: Recommended by CookPal
- 10 मिनट
- 4 परोसतों की संख्या
- $4.5
सामग्रियां
Main
- 🐟 1 can tuna fish, packed in water
- 🥫 1 tablespoon light mayonnaise
- 🌮 4 flour tortillas
- 🧀 1/2 cup cheddar cheese, low-fat
चरण
Wash hands with soap and water.
Mix tuna with the mayonnaise in a bowl until evenly combined.
Lay a tortilla flat, spread the tuna mixture evenly onto half of the tortilla, and sprinkle cheddar cheese on top.
Fold the tortilla in half to cover the mixture.
Cook each quesadilla: Heat in a microwave for 1-2 minutes or cook on the stove in a nonstick pan over medium heat for 2 minutes per side until cheese melts.
Cut the quesadilla into wedges and serve warm.
पोषक तत्व
प्रति 1 परोसना🔥
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कैलोरी
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💡 For extra flavor, add a pinch of paprika or a sprinkle of chopped green onions to the tuna mixture.Make it healthier by using whole-grain tortillas and reducing the cheese amount.Serve with a side salad or fresh apple slices for a more balanced meal.This recipe is adaptable; you can swap cheddar cheese for mozzarella or Swiss cheese.