Tropical Yogurt Pops
लागत $5, सेव करें $7
स्रोत: Recommended by CookPal
- 30 मिनट
- 4 परोसतों की संख्या
- $5
Tropical Yogurt Pops
लागत $5, सेव करें $7
स्रोत: Recommended by CookPal
- 30 मिनट
- 4 परोसतों की संख्या
- $5
सामग्रियां
Dairy
- 🥛 1 cup low-fat vanilla yogurt
Fruit
- 🥭 1/2 cup mango pieces
- 🍍 1/2 cup pineapple pieces
Liquid
- 🥥 1/4 cup cup coconut water
Other
- 1 ice cube tray
चरण
1
Place all ingredients into blender.
2
Blend on high until smooth.
3
Pour into 4 small paper cups (or 8 ice cubes) and place in popsicle sticks (or cut paper straws).
4
Freeze.
5
Enjoy as a frozen treat!
पोषक तत्व
प्रति 1 परोसना🔥
65
कैलोरी
- 4प्रोटीन
- 11कार्बोहाइड्रेट
- 1वसा
💡 Use fresh tropical fruits for a more vibrant flavor.Silicone ice cube trays make it easier to remove frozen pops.For a creamier texture, use whole milk yogurt instead of low-fat.Adapt the recipe by adding other fruits like banana or papaya.