Tropical Mango Mousse
लागत $10, सेव करें $5
स्रोत: Recommended by CookPal
- 300 मिनट
- 6 परोसतों की संख्या
- $10
Tropical Mango Mousse
लागत $10, सेव करें $5
स्रोत: Recommended by CookPal
- 300 मिनट
- 6 परोसतों की संख्या
- $10
सामग्रियां
Fruits
- 🥭 2 mangos - peeled, seeded, and cubed
- 🍌 1 banana
Dairy
- 🥛 2/3 cup nonfat plain yogurt
Condiments
- 2 teaspoons honey
- 1 teaspoon vanilla extract
Ice
- 6 cubes ice
चरण
1
In a blender, combine mangoes, bananas, yogurt, honey, ice cubes, and vanilla extract until smooth.
2
Refrigerate for 3 hours.
3
Pour into individual dishes and serve.
पोषक तत्व
प्रति 1 परोसना🔥
87
कैलोरी
- 2प्रोटीन
- 21कार्बोहाइड्रेट
- 0वसा
💡 Use ripe mangos for a sweeter flavor.You can substitute honey with a sugar-free sweetener for a diabetic-friendly option.Adding a pinch of nutmeg or cinnamon can enhance the flavor profile.Save time by using frozen mango cubes if fresh mangos aren't available.