Toasted Pumpkin Seeds
लागत $2.5, सेव करें $8
स्रोत: Recommended by CookPal
- 45 Min
- 8 परोसतों की संख्या
- $2.5
Toasted Pumpkin Seeds
लागत $2.5, सेव करें $8
स्रोत: Recommended by CookPal
- 45 Min
- 8 परोसतों की संख्या
- $2.5
सामग्रियां
Seeds
- 🎃 2 cups raw whole pumpkin seeds
Oil and Seasonings
- 2 tablespoons vegetable oil
- 🧂 1 tablespoon salt
चरण
1
Preheat oven to 325 degrees F (165 degrees C).
2
Spread the pumpkin seeds on a medium baking sheet. Drizzle with oil. Sprinkle with salt.
3
Bake 45 minutes in the preheated oven, stirring occasionally, until lightly toasted.
पोषक तत्व
प्रति 1 परोसना🔥
102
कैलोरी
- 3gप्रोटीन
- 9gकार्बोहाइड्रेट
- 7gवसा
💡 टिप्स
Feel free to experiment with additional seasonings like Cajun spice, garlic powder, or smoked paprika for a flavorful twist.Ensure the pumpkin seeds are evenly spread to avoid uneven toasting.Store cooled seeds in an airtight container to maintain freshness.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।