Ten Minute Corn Chowder
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 10 मिनट
- 4 परोसतों की संख्या
- $8
Ten Minute Corn Chowder
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 10 मिनट
- 4 परोसतों की संख्या
- $8
सामग्रियां
Base
- 1 teaspoon vegetable oil
- 🥛 3 cups non-fat milk
- 🌽 2 cups corn kernels
- 4 tablespoons flour
Seasoning
- 🧄 1 teaspoon garlic
- 2 teaspoons mustard
- 1/4 teaspoon thyme
- Black pepper, to taste
Topping
- 4 tablespoons cheddar cheese
Other
- 🧅 1/2 medium onion, chopped
चरण
Wash hands with soap and water.
Heat a large non-stick skillet over medium-high heat. Add the oil and sauté the onion and garlic until golden, about 2 minutes.
Place the flour, milk, mustard, and seasonings in a small bowl and mix well.
Add the milk mixture to the skillet followed by the corn; mix well until the mixture comes to a boil and thickens, for about 3 minutes. Stir frequently to keep the mixture from burning.
Divide into four bowls, and top each with 1 tablespoon of shredded cheese.
पोषक तत्व
प्रति 1 परोसना🔥
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कैलोरी
- 12प्रोटीन
- 34कार्बोहाइड्रेट
- 4वसा
💡 Use frozen corn kernels to save prepping time.For a richer flavor, swap non-fat milk with whole milk or add a touch of cream.Make this dish gluten-free by using a gluten-free flour alternative.