Tempeh Fajitas
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 मिनट
- 4 परोसतों की संख्या
- $8
Tempeh Fajitas
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 मिनट
- 4 परोसतों की संख्या
- $8
सामग्रियां
Oil & Condiments
- 🌽 2 tablespoons corn oil
- 2 tablespoons soy sauce
- 🍋 1 tablespoon lime juice
Plant-based Protein
- 1 (8 ounce) package tempeh, broken into bite-sized pieces
Vegetables
- 1 ½ cups chopped green bell pepper
- 🍄 1 (4.5 ounce) can sliced mushrooms, drained
- ½ cup frozen chopped spinach, thawed and drained
- 1 tablespoon chopped green chile peppers
Herbs & Spices
- 🌿 1 tablespoon chopped fresh cilantro
- 🧅 1 tablespoon dried minced onion
चरण
Heat oil in a large skillet over medium heat. Saute tempeh with soy sauce and lime juice until tempeh browns.
Stir in bell peppers, mushrooms, spinach, chile peppers, cilantro, and dried onion.
Increase heat to medium-high and cook until fluids have reduced, stirring occasionally.
पोषक तत्व
प्रति 1 परोसना🔥
207
कैलोरी
- 13प्रोटीन
- 13कार्बोहाइड्रेट
- 13वसा
💡 Use fresh vegetables for a more vibrant and crunchy texture.Serve with warm tortillas or rice for a complete meal.Add avocado slices or a dollop of plant-based yogurt for added creaminess.Adjust the level of chile peppers to make it more or less spicy.Store leftovers in an airtight container in the fridge for up to 3 days.