env: dev (uid: )
कुकपाल AI
Tapenade

Tapenade

लागत $10, सेव करें $8

स्रोत: Recommended by CookPal

  • 10 मिनट
  • 6 परोसतों की संख्या
  • $10

सामग्रियां

  • Main Ingredients

    • 1 ¾ cups whole, pitted kalamata olives
    • 1 (2 ounce) can anchovy fillets, rinsed
    • 🍋 3 tablespoons lemon juice
    • 2 tablespoons capers
    • 🧄 1 clove garlic, chopped
    • 1 teaspoon chopped fresh thyme
    • 1 teaspoon chopped fresh rosemary
    • 4 tablespoons olive oil

चरण

1

Place olives, anchovies, lemon juice, capers, garlic, thyme, and rosemary into a blender.

2

Turn the blender on; drizzle in olive oil until a thick, chunky paste is formed, about 5 seconds.

पोषक तत्व

प्रति 1 परोसना

🔥

210

कैलोरी

  • 3
    प्रोटीन
  • 5
    कार्बोहाइड्रेट
  • 20
    वसा

💡 Add additional lemon juice or olive oil as needed for desired consistency.Serve with warm pita bread or vegetable sticks for a healthier option.Refrigerate leftovers in an airtight container for up to 5 days.