Sweet Potato Harvest Salad
लागत $8, सेव करें $6
स्रोत: Recommended by CookPal
- 10 मिनट
- 4 परोसतों की संख्या
- $8
Sweet Potato Harvest Salad
लागत $8, सेव करें $6
स्रोत: Recommended by CookPal
- 10 मिनट
- 4 परोसतों की संख्या
- $8
सामग्रियां
Salad Base
- 🍠 4 cups sweet potatoes, diced
- 🍎 1 cup red apple, diced
- 🍇 1/4 cup pomegranate seeds
- 4 tablespoons unsalted pumpkin seeds (pepitas)
Dressing
- 1 tablespoon apple cider vinegar
- 2 1/2 teaspoons extra virgin olive oil
- 🧂 1/4 teaspoon salt
- 1/8 teaspoon black pepper
चरण
Wash hands with soap and water.
Preheat oven to 400 °F.
Drizzle diced sweet potatoes with 1 teaspoon of olive oil and roast in the oven on a baking sheet for 10 minutes.
Once sweet potatoes are cooked, remove from the oven and allow them to cool.
In a large mixing bowl, combine the sweet potato, apples, pomegranate seeds, and pepitas.
Whisk the remaining 1/2 tablespoon of olive oil, apple cider vinegar, salt, and pepper in a separate bowl.
Once mixed, add to sweet potato mixture and toss until the salad is lightly coated.
पोषक तत्व
प्रति 1 परोसना🔥
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कैलोरी
- 7प्रोटीन
- 35कार्बोहाइड्रेट
- 10वसा
💡 Roast the sweet potatoes until just tender to maintain their texture.To save time, roast the sweet potatoes in advance and refrigerate.Optionally, add a sprinkle of cinnamon to the sweet potatoes before roasting for extra flavor.This salad pairs well with grilled chicken or can be enjoyed as a standalone dish.