env: dev (uid: )
कुकपाल AI
recipe image

Super Grouper

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 4 परोसतों की संख्या
  • $15

सामग्रियां

  • Fish and Seafood

    • 🐟 2 pounds grouper fillets
  • Dairy

    • 🧈 ½ cup butter, melted
    • 🥫 2 tablespoons mayonnaise
  • Produce

    • 🍋 2 tablespoons lemon juice
  • Spices and Seasonings

    • ½ teaspoon dried parsley
    • ¼ teaspoon garlic salt
    • ¼ teaspoon ground white pepper
    • ¼ teaspoon paprika, divided

चरण

1

Preheat the oven to 350°F (175°C). Line a broiler pan with aluminum foil.

2

Combine melted butter and lemon juice in a small bowl. Brush 2 tablespoons of the butter mixture onto the prepared pan.

3

Mix parsley, garlic salt, white pepper, and 1/8 teaspoon paprika in a small bowl. Sprinkle spice mixture on both sides of fillets and place them on the prepared pan.

4

Bake in the oven until the fish flakes easily with a fork, about 10 minutes.

5

Brush the fillets with remaining lemon butter, spread with mayonnaise, and sprinkle the top with the remaining 1/8 teaspoon paprika before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

465

कैलोरी

  • 44g
    प्रोटीन
  • 1g
    कार्बोहाइड्रेट
  • 31g
    वसा

💡 टिप्स

For thinner fillets, reduce the cooking time to avoid drying out the fish.Serve with steamed vegetables or a salad for a complete meal.Brush mayonnaise evenly to enhance creaminess and richness.Sprinkle fresh chopped parsley before serving for added freshness.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।