
Summer Breeze Smoothie
लागत $5, सेव करें $4
स्रोत: Recommended by CookPal
- 5 मिनट
- 3 परोसतों की संख्या
- $5
Summer Breeze Smoothie
लागत $5, सेव करें $4
स्रोत: Recommended by CookPal
- 5 मिनट
- 3 परोसतों की संख्या
- $5
सामग्रियां
Dairy
- 🥛 1 cup fat-free plain yogurt
Fruits
- 🍓 6 medium strawberries
- 🍍 1 cup crushed pineapple, canned in juice
- 🍌 1 medium banana
Flavoring
- 1 teaspoon vanilla extract
Other
- 🧊 4 ice cubes
चरण
1
Wash hands with soap and water.
2
Place all ingredients in blender and purée until smooth.
3
Serve in frosted glass.
पोषक तत्व
प्रति 1 परोसना🔥
124
कैलोरी
- 6प्रोटीन
- 25कार्बोहाइड्रेट
- 0वसा
💡 For extra creaminess, freeze the banana slices beforehand.You can add honey or maple syrup for sweeter flavors, but this will slightly increase the calorie count.To make this smoothie vegan, replace yogurt with a plant-based alternative like almond or soy yogurt.Serve in chilled glasses for a refreshing summer drink.