Strawberry Banana Peanut Butter Smoothie

Name: Strawberry Banana Peanut Butter Smoothie
Total time: 5 min
Yield: 1 परोसतों की संख्या
Ingredients: 🥛 ½ cup nonfat plain yogurt; 🍌 1 banana; 🍓 4 fresh strawberries, hulled; 🥜 2 tablespoons peanut butter; 10 ice cubes

साझा करें

लागत $3.5, सेव करें $2.5

स्रोत: Recommended by CookPal

5 मिनट
1 परोसतों की संख्या
$3.5

Strawberry Banana Peanut Butter Smoothie

साझा करें

लागत $3.5, सेव करें $2.5

स्रोत: Recommended by CookPal

5 मिनट
1 परोसतों की संख्या
$3.5

सामग्रियां

Dairy
- 🥛 ½ cup nonfat plain yogurt
Fruits
- 🍌 1 banana
- 🍓 4 fresh strawberries, hulled
Nut Butter
- 🥜 2 tablespoons peanut butter
Ice
- 10 ice cubes

चरण

Place yogurt, banana, strawberries, and peanut butter into a blender.

Add ice cubes and purée until smooth.

पोषक तत्व

प्रति 1 परोसना

🔥

389

कैलोरी

16
प्रोटीन
46
कार्बोहाइड्रेट
19
वसा

💡 For a vegan option, use a plant-based yogurt.Freeze bananas and strawberries beforehand for a cooler smoothie texture.Use natural peanut butter without added sugar for a healthier choice.