Strawberry Banana Blended Baked Oats
लागत $6, सेव करें $8
स्रोत: Recommended by CookPal
- 30 मिनट
- 4 परोसतों की संख्या
- $6
Strawberry Banana Blended Baked Oats
लागत $6, सेव करें $8
स्रोत: Recommended by CookPal
- 30 मिनट
- 4 परोसतों की संख्या
- $6
सामग्रियां
Base
- 1 cup old-fashioned rolled oats
- 🥚 2 large eggs
- 🥛 1/2 cup unsweetened almond milk
- 🍯 2 tablespoons honey
- 1 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- 🧂 1/8 teaspoon salt
Add-ins
- 🍓 1/3 cup fresh strawberries
- 🍫 1/4 cup chocolate chips (optional)
चरण
Preheat the oven to 350 degrees F (180 degrees C).
Combine oats, banana, eggs, almond milk, honey, baking powder, vanilla, cinnamon, and salt in a high speed blender and blend until smooth. Remove the blade and fold in chopped strawberries.
Divide batter evenly between 4 ramekins and sprinkle chocolate chips on top.
Bake in the preheated oven until baked oats are puffed and light golden brown, about 25 minutes.
Let cool for at least 5 minutes and serve warm or at room temperature.
पोषक तत्व
प्रति 1 परोसना🔥
188
कैलोरी
- 7प्रोटीन
- 31कार्बोहाइड्रेट
- 5वसा
💡 For added sweetness, drizzle extra honey on top before serving.Use frozen strawberries if fresh ones are unavailable; just thaw them first.Ramekins with non-stick coating ensure easy cleanup.Double the batch for meal prep and store in the fridge for up to 5 days.