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Spinach Potato Pancakes

Spinach Potato Pancakes

लागत $5, सेव करें $8

स्रोत: Recommended by CookPal

  • 20 मिनट
  • 4 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 2 cups zucchini, shredded
    • 🥔 1 medium potato, peeled and shredded
    • 🧅 1/4 cup medium onion, finely chopped
    • 1 1/2 cups spinach leaves, chopped and steamed
  • Dry Ingredients

    • 🧂 1/4 teaspoon salt
    • 1/4 cup whole wheat flour
    • 1/2 teaspoon black pepper
    • 1/4 teaspoon ground nutmeg
  • Other

    • 🥚 1 egg, beaten
    • applesauce, for serving

चरण

1

Wash hands with soap and water.

2

Combine the first eight ingredients in a bowl.

3

Stir in egg and mix well.

4

Drop batter in 1/4 cup sizes onto a well-greased hot griddle and flatten to form patties.

5

Fry until golden brown; turn and cook until the second side is lightly browned. Drain on paper towels.

6

Serve with applesauce, if desired.

पोषक तत्व

प्रति 1 परोसना

🔥

101

कैलोरी

  • 5
    प्रोटीन
  • 18
    कार्बोहाइड्रेट
  • 2
    वसा

💡 Make sure to squeeze out excess water from the zucchini to achieve crispy pancakes.For added flavor, try adding a pinch of garlic powder or a sprinkle of grated Parmesan cheese to the batter.These pancakes reheat well in the oven; store leftovers in the fridge for up to 3 days.